April 2011

9 April – 2.44 miles untimed

11 April – 3 miles untimed

13 April - 2 miles in 18 mins / treadmill intervals for 30 mins

21 April – 3.5 miles in 38 mins

23 April - 2.5 hr hike/stair climb

25 April – 3.5 miles in 36 mins

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s