Jay-Z’s cocky attitude in “On To the Next One” and the emotional angst of Theory of a Deadman’s “Not Meant to Be” will put almost anyone in a running mood. I went from power walking to actual running even though I wasn’t even feeling up to running at the time. I’m getting my runner’s legs back slowly but surely :D
- 40 minutes
- 2.71 miles
- 15 mins at 5.5 mph, incline 2
- 25 mins at 3.8 mph, incline 3.5
Hope your Monday was anything but blah!