Random Music Fact

Jay-Z’s cocky attitude in “On To the Next One” and the emotional angst of Theory of a Deadman’s “Not Meant to Be” will put almost anyone in a running mood.   I went from power walking to actual running even though I wasn’t even feeling up to running at the time.  I’m getting my runner’s legs back slowly but surely  :D 

Today’s totals:

  • 40 minutes
  • 2.71 miles
  • 15 mins at 5.5 mph, incline 2
  • 25 mins at 3.8 mph, incline 3.5

Hope your Monday was anything but blah!

Congrats Army Amy on a fantastic race this weekend!